What are the home remedies for acidity?

There are three doshas in our body: Vata, Pitta and Kapha. If there is balance in these, then the body remains in normal condition. The problem of gas or acidity arises when there is a deformity in the digestive system of the body. There are many conditions of acidity in Ayurveda. If you understand them, then their treatment is also very easy.

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Urdhvag Down position: In this, gas is formed between the ureum and the stomach. In this condition Kapha is contracted, in which the problem of nausea, sour belching, burning in the chest, distaste for food etc. is felt. It bothers those people who consume more of milk products, meat-fish etc. This is the rainy season. In this season, the risk of acid increases by eating food made from the new crop. There is a burning sensation in the throat of such a patient, they remain restless. They have sour belching. There is a distaste for food, they may have a rash, fever may also occur.

What to do: Such people get a lot of benefit by eating two spoon juice of Giloy stem, one spoon juice of gooseberry, in the afternoon Kagji lemon syrup, mixing dry grapes with mishri, drinking coconut water, eating small spoon Triphala with honey at night. . If a patient of acid bile consumes one spoon of Avipatikar powder with lukewarm water in the morning and evening, it is also very beneficial. Food made from old grains should be eaten. For them, moong dal is incomparable. Foods containing bile juice like Parwal, Bitter gourd, Spinach, Bathua etc. are also very beneficial in acid bile. If you are troubled by this problem, then you should eat cow’s milk, fresh butter, coriander, ripe bananas etc.

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Down position: This condition occurs between the small stomach and the large stomach. In this, there is a burning sensation in the anus region with diarrhoea, burning sensation in the stomach, loose stools, passing stools. Pitta and air increase in it. This can also happen due to excessive consumption of beverages in the rainy season or can also be the reason for excessive consumption of sour substances. What to do: Such people should not take urad dal, brinjal, things made from sesame oil, heavy food, alcohol etc. If you are troubled by this problem, then use vine syrup, coconut water, absinthe etc., it will be of full benefit. Urdhvaga-Adhog status: There are mixed symptoms of both. The stool is black in color. People who sleep after a long meal, their bile gets distorted.

What to do: In this, dishes of parwal, kutki, decoction of absinthe, giloy juice should be consumed. They should eat gulkand, apple and bel murabba. Ginger and dry ginger, kagji lemon, coconut water are beneficial for such people. If you work continuously while sitting in the office People who work continuously while sitting, there is a burning sensation in their stomach and chest. Due to this there is a problem of heaviness in the body, sleepiness, rashes etc. It causes cough in the beginning. After that the disease starts. Its patients should keep drinking water after a while. Coconut water is the best drink. Petha sweets are like nectar for them. Sometimes gulkand, dry grapes should also be consumed. They should avoid tomatoes, rice, tea, cigarettes etc. Do not take urad dal, rajma etc. with rice in food. Rajma can be consumed with roti.

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