
Dragon fruit (pitaya, dragon fruit) advantages and disadvantages
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Hello friends, how are you today I will tell you the benefits of eating dragon fruit,
Friends, recently the name of dragon fruit was changed to Kamalam in Gujarat..
Since then, common people have come to know a little about dragon fruit.
Friends, O Dragon Fruit is full of treasures
benefits of dragon fruit
1..The use of dragon fruit in heart disease is beneficial.
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- Helpful in preventing cancer to some extent
- Helps Lower Cholesterol
- Helps to keep the stomach and intestine healthy
Helps to increase immunity
is effective in strengthening bones
.It can be used to get relief from anemia - It can be used to cure lack of appetite
- It can be used to enhance the glow of the skin.
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- Disadvantages of dragon fruit –
- If there is a lot of sugar, then use it carefully.
- If there are benefits of dragon fruit, then there can be disadvantages too. Therefore, if you are consuming dragon fruit in any disease, then do it only after consulting a doctor.
If consumed in balanced quantity, then this fruit is beneficial for us.
This was the information about dragon fruit.
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