Health benefits and disadvantages of small cardamom.

Hello friends, how are you today, I will tell you the beneficial advantages and disadvantages of cardamom.
Friends, cardamom is also an important part of spices.. Cardamom is also good to eat and is considered good for the body too.
And adding cardamom to the tea makes the tea more enjoyable.

There are many beneficial elements in cardamom, which are beneficial for us.. So let’s know the beneficial benefits of cardamom.

benefits of small cardamom
If there is a headache, grinding it and camphor and applying it on the forehead gives relief.

• Mixing cardamom and black pepper and drinking decoction gives relief in asthma and cough.
• Effective in making the heart healthy
• Effective in removing stomach gas
  5.Using cardamom in case of indigestion is beneficial in indigestion
• This cardamom is effective to remove acidity
• Constipation can be removed with this small cardamom
• Effective in strengthening the mind
• Helps to strengthen the digestive system
• Effective in removing mouth ulcers
• Effective in removing the problem of breathing.

• Disadvantages of small cardamom.
  
• Excessive use can prove to be harmful to health
  1.Pregnant women must take doctor’s advice before using it
• Those who have the problem of stones, they must take the advice of the doctor before use.

• Friends, this was the information of small cardamom.